What does Night Shift do? What does Night Shift look like when it is in use? My personal preference is that I have the warmest possible setting to achieve maximum theoretical benefit to the eyes. * In general, the warmer the screen temperature is set with the Night Shift function, the better the effect is assumed to be in reducing blue light emissions, and yes there is scientific knowledge behind this. The display also automatically reduces the heat in the morning, depending on either the sunrise or the selected time. Now in the evenings, either when the sun goes down or at a time of your choice, the color temperature of the screen automatically becomes warmer. Close System Preferences after adjusting the Night Shift setting.Next, adjust the “Color Temperature” to your liking as you move the dial, you will notice that the screen temperature changes to preview the setting *.Drag down the Schedule tab and select either “Sunset to Sunrise” or “Custom” (Preferably Custom).Select “Monitors” and select the “Night Shift” tab. Go to the Apple menu and choose System Preferences.
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